Showing posts with label information. Show all posts
Showing posts with label information. Show all posts

Thursday, April 9, 2009

Finger Print Testing..

Barusan baca email dari temenku Riri tentang Finger Print Testing...
Apaan tuh?

Itu semacam metode yang dapat menentukan bakat seorang anak, apakah kelemahannya, apakah kelebihannya..
Minimal dari bayi berumur 1 tahun, sudah akan bisa diketahui hasilnya..katanya...

Pengen sih nyoba buat Alex, sayangnya baru ada di Jakarta dan Bandung...
dan harganya lumayan mahal...Rp. 1.500.000,- buat sekali test...fiuuhh...mahal banget yak..
Untuk di Surabaya, harus ngumpulin minimal 10 orang dulu baru bisa....

Thursday, March 19, 2009

The main causes of liver damage are:

Still information from RIRI...
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1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
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Berarti intinya.... (dari 2 posting ini..)
Cobalah Hidup Teratur dan Sehat..
Kudu Sarapan tiap harinya
Ga boleh banyak begadang dan bangun telat
Tapi kayak aku yang kagak bisa masak gini...no 6,7 dan 8 susah tuh dilakuinnya :p
(kalo ga ada susternya Alex lebih milih beli makan di luar ato bikin masakan kayak lodeh dan rawon yang akan tahan untuk 2-3 hari..hehehehe...)

BRAIN DAMAGING HABITS

I get this post from my bestfriend, RIRI..Hopefully you can find it important
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1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain
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Hehehe...setelah baca itu, aku ngerasa bersyukur karena dengan adanya Alex, jadi waktu tidurku lebih teratur. Jam 9 malem dah di alam mimpi..hehehe...
Dan karena doyan makan jadi ga pernah absen sarapan (tapi aku ga suka makanan yang manis2...) :p
Merokok? Kagak pernah. Polusi udara? well, di kota emang susah sih bebas dari polusi :(
Nutup kepala pas tidur? buat apa ya...gak pernah tuh
NO 9 en 10 mah terasah terus karena kudu kasih soal2 yang super duper sulit buat murid2 ku :p
Tapi yang nomor 8 dan no 2 tuh yang dalam praktenya susah dilakuinnya :(

Sunday, March 1, 2009

Letter From 2070..YOU SHOULD READ IT!!!

When I first read this file, I burst in tears...
Second time I read this file (in front of my father and my sist..) I still cried, because I don't want this kind of future happen to my son...
I can not imagine him to live this way...
And now, I want to share it with you...

LETTER FROM 2070
Taken from magazine "Cronicas de los Tiempos in 2002" by a brilliat person A P J Abdul Kalam

But from now, I will translate it to Indonesia, because the English version can be easily downloaded from the internet.
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SURAT DARI TAHUN 2070

Saya baru berulang tahun ke 50, tapi penampilanku sudah seperti berumur 85
Aku menderita penyakit ginjal yang parah karena tidak minum cukup air.
Aku takut, aku tidak punya banyak waktu lagi untuk hidup. Akulah yang tertua daripada yang lain.

Aku ingat ketika aku berumur 5 tahun.
Semuanya sanagt beda saat itu...Ada banyak pohon saat itu, Rumah2 memiliki taman yang indah, dan aku bisa menikmati mandi selama setengah jam
SEKARANG, kami pake handuk dengan minyak mineral untuk membersihkan kulit kamu, demi mengurangi penggunaan air

Dulu, para wanita memiliki rambut yang indah...
Sekarang mereka harus menggundul rambutnya agar tidak perlu dicuci pake air
Jaman dulu, ayahku mebersihkan mobil dengan menggunakan air dari selang...
Sekarang anakku tidak percaya bahwa air bisa dibuang seperti itu.

Sekarang semua sungai, danau, bendungan dan sumber air entah sudah kering atau terkontaminasi
Industri menjadi virtual untuk bisa berdiri, pengangguran sangat banyak.
Industri desalinasi (pembuatan air tawar dari air laut) adalah satu-satunya sumber pekerjaan,
dan para pegawai menerima air yang layak minum sebagai sebagian imbalan dari gaji mereka.

Perampokan bersenjata untuk memperebutkan satu jerigen air sangat sering terjadi.
Makanan 80% sintetis

Dulu, manusia dewasa disarankan minum 8 gelas sehari
Sekarang aku hanya diijinkan minum setengah gelas sehari,
Kami harus pakai baju sekali pakai, jadi jumlah sampah meningkat

Penampilan luar dari populasi manusia sangat jelek: keriput karena dehidrasi dan radiasi UV karena tanpa perlindungan ozone. Kanker kulit, infeksi gastrointestinal & saluran kencing adalah penyebab utama kematian

Para ilmuan mencoba meneliti, tetapi mereka tidak memiliki penyelesaian untuk masalah ini.
Air tidak bisa diproduksi.
Oksigen juga menurun karena tidak ada tumbuhan dan pohon
Kecerdasan tiap generasi semakin menurun
Morfologi sperma prima berubah, sehingga bayi lahir dengan defisiensi dan mutasi

Pemerintah mewajibkan tiap orang bayar untuk oksigen
Yang tidak mampu, dikeluarkan dari "zona ventilasi" dan disuruh hidup di luar dengan paru2 mesin tenaga surya.
Di beberapa negara yang masih ada zona hijau dan sungai, dijaga ketat oleh para tentara
Air menjadi harta karun, lebih daripada emas berlian

Di tempat aku hidup tidak ada pohon, karena tidak pernah hujan.
Kalaupun sempat ada hujan, pasti hujan asam akibat polusi pada abad 20

KITA DIPERINGATKAN UNTUK MEMELIHARA LINGKUNGAN
Tapi...tidak ada yang peduli

Anakku bertanya tentang masa mudaku
Dan aku bercerita padanya tentang bunga yang mekar dengan indah, air, nikmatnya berenang, banyak ikan dan semua manusia hidup sehat
Lalu dia bertanya "Ayah, mengapa tidak ada air sekarang?"
KERONGKONGANKU TERCEKAT.....
Aku ga bisa berhenti merasa bersalah karena aku berasal dari generasi yang menyumbangkan perusakan pada lingkungan. Atau hanya dengan BERSIKAP TIDAK PEDULI dengan peringatan yang ada.

SEKARANG ANAK KITA YANG HARUS MEMBAYAR HARGA YANG SANGAT MAHAL UNTUK ITU

Betapa saya ingin kembali ke masa lalu dan berkata..
"KITA MASIH BISA MENYELAMATKAN PLANET BUMI INI!!!!!"
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Bahkan sampai sekarang ketika aku harus mentranslate surat ini, aku masih menitikkan air mata.
Aku ga pengen Alex dan cucuku nanti hidup seperti itu...
Mungkin ada yang ngomong.."Ah ga mungkin itu.."
Apa benar???
Aku masih ingat sekitar 15 tahun yang lalu, ketika aku masih kecil, sekeliling rumahku masih banyak tanah kosong, sungai brantas tidak secoklat sekarang...Air minum masih layak untuk dikonsumsi...
SEKARANG???
Bahkan air kemasan pun terkadang masih mengandung logam. Boro-boro sungai atau sumur..PDAM aja kadang masih kecoklatan..tidak layak minum.

Sekarang, kalo anda peduli dengan masa depan generasi penerus kita...
Tolong sebarkan surat ini...
Mari kita sama2 menjaga bumi ini...
Tanam pohon sebanyak mungkin.
Hemat pemakaian air (aku tahu, salah satu rekanku, dr Budi, di Nepal bahkan harus me-recycle air untuk penghematan air..)
Bumi ini bukanlah warisan untuk kita...tapi hanyalah pinjaman dari anak cucu kita di masa mendatang...

PS: Ms. Lina Thank you so much for sharing this letter to me :)

Sunday, February 8, 2009

PPR Seminar

Last Saturday, February 7th, the school sent me to attend a seminar which held in SMA Petra 1
Well, having a seminar full day on Saturday, away from my baby would not be my best plan :p
But the assignment letter has came...
Pradigm Pedagogy Refelection is the title
And...

I felt grateful because they made me attend that seminar...
It's a great seminar (except one part in the prelude-introduction- that makes me felt like in a catholic church instead of in a seminar...hahaha....a person in front of me felt a sleep..hehehe...)

Anyway in that seminar, there are some values that I get...
1. It brings back my motivation to teach.....
Sometime I felt discourage by seeing the phenomenon at school around Indonesia...A kid values the result more than the process...They willingly to do everything to passed National Exam..
For those who came from lower-middle financial background, some of them feel it's okay to cheat between them...
For those who came from upper-middle financial background, some of them feel it's okay to buy the answers or the questions.
Probably I will get problems by posting it, but that's the reality...
And that makes me qustioning my self..what's the purpose of me being a teacher, if actually they can pass it themself without teacher...
But as people said..better light up a match against the darkness than doing nothing...

So here I am..try to light up my matches (which hopefully can light up some candle also soon...atau obor sekalian biar lebih terang :p). I'll do my best as a teacher, which in the process...hopefully I could inspire the others (my kids, my students especially) to build a beter world..to make a better nation..
Hehehe..Am I hoping too much? Am I nuts? hahaha...who knows....

2. I amaze of Pak Kartono dan Pak Katino who have high dedication on teaching and also high dedication of heir students. I salute them. Despite the lack of facility, they able to make great breakthrough, great inovation on learning.
The happiness and willingness of the kids to gain the knowledges is their main concern.
How to make a kids loves their subject.
And how to make the process is fun and meaningful, so the kids will not only concern about the result but they gain some values that timeless

3. That is not only the knowledge of the subject that needs to be taught to a kid, but the most important is how to teach them able to make reflection of themselves.
How the students will able to empathize andbuild their sympathy about what happend in their surrounding..in their world...

4. The things that I also get is about the value it self... Although it's based on Christianity prespective, but actually it's a world wide values...
The values that I thing all people aware of it, but decreasing this time. They are honesty (kejujuran), brotherhood (persaudaraan), and teamwork (kerjasama), respect
At Pak Katino's school 90% of the students is not Catholic or Christian(although it is a Catholic foundation), and it doesn't  mean that they want to make their students to be Catholic...
They just want they kids to love learning, to get and implement the values in their life. To be a better person.
And I thing their values is a common values and still good values for our life.

I, indeed still have a lot to learn....
I'm still learning to be a teacher, still learning to be a good mother, still learning to be a good wife, still learning to be a good sister, still learning to be a good friend, still learning to build my business,  still learning to learn a lot of thing...
I just wish to have enough time to learn all of that. Amien. :)



















































































































Thursday, January 29, 2009

schizophrenia

These days, one word that keeps in my head is about schizophrenia...
And also about Alter Ego (kepribadian ganda) or known as Multiple Personality Disorder...
Do each personality able to communicate to each other?
How can we identify someone has MPD or schizophrenia?
I've been googling to know more about it, but I haven't found something that satisfy me.
In forum.wgaul.com or forum.kafegaul.com, it enriched me about it, but still can not answer my questions
What did make it? I mean what make someone have either Alter Ego or schizophrenia?
Can it be cure?
How to cure it?
I'm desperately wanting to help someone, but I haven't got enough information to help.
It even makes me more sure to take psychology as my major in my post graduate studies.
Human itself is a mistery of life :)
So...If you know information about those hings, please let me know, or also if you know a good site that provide information about it, please let me know.
I'll be very grateful for that.
Thank you